Human is Herbivore


Debunking Omnivore and Proving Herbivore Theory

B12 is produced by bacteria in the ground.  Our ancestors ate dirty, fruits, veggies and water loaded with B12.  But modern society sanitizes everything and as a result the bacteria are destroyed.  So vegans should take supplements and I do.  You can buy B12 pills in 99Cent stores.  For Vegans (& non-vegans too) a good source of B12 is delicious Nutritional Yeast. 1 tablespoon contains  more than double the amount of  recommended daily allowance for adults. 

   3.5 minutes Video regarding B12.
Dr. John McDougall Medical Message: Vitamin B12